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Showing posts from November, 2019

Best Tips For Abs At Home

Best Tips For Abs At Home Hello dosto kese ho aap sab log??? kher sab maje me he hoge. Aaj baat karni he home made abs banane ki.Jab hum ABS workout k bare me soch rahe hote he toh yeh baat bhot dhyan se yad rakh lo ki abs koi exercise ya cardio se jitni banti he us se jyada acha diet kar k and acha diet karoge toh aap ki body fat kam hoga.
Jab body fat kam hota jayega tab aapka muscels jo fat k piche chup gaya he woh dhire se bahar aata jayega. Aab baat karte he ki jab body fat agar jyada hogi toh aap chahe jitni bhi exercise kar lo par aapke muscles ya koi body shape dikhne vala nahi he yah baat aapko buri lag sakti he par yahi sachai he ji haan dosto yahi sacchai he.

Aap gym me jake jitni bhi exercise karlo par agar aap diet jo aap rojana aapke breakfast, lunch , dinner me khate ho uske upar dhyan do.Kyuki yahi jo cheez he jo ki aapki body me ek fuel ki tarah kam karega. Aagar aap aapki diet par dhyan nahi de rahe ho toh samaj jao ki aapki body nahi ban payegi. Gym me body shape me…

The 10 Best Productivity Apps in 2019

The 10 Best Productivity Apps in 2019
some of the best productivity apps in specific categories. We've talked about the best note taking apps, the best to-do apps, the best habit trackers, but in this article, we're going to get a bit more general because I wanna talk about what I think are the best productivity apps overall. And we're gonna go over my top pick in each of 10 different categories, which means that by the end of this article, you're going to have at least my recommendation for a very usable productivity stack, a suite of apps that's going to help you get things done, and stay organized. So let's get into it. And we're gonna start with, of course, the to-do list app. No productivity system is